I help you to make sustainable lifestyle changes through personalized guidance on diet, habits, and mindset to support your energy, hormonal balance, and overall well-being.
Health Coaching & Nutrition
I help you reconnect with your body, release stored tension, and awaken your inner vitality through breath, movement, and somatic awareness practices.
TCM is a holistic healing system that restores balance in the body through acupuncture, herbs, and natural therapies to treat both symptoms and root causes.
Traditional Chinese
Medicine