services
Gentle, sustainable lifestyle changes give your body to return to its balance. Step‑by‑step adjustments in food, personal rhythm, stress management in a realistic and maintainable way.
Health Coaching & Nutrition
Simple, accessible practices help you feel calmer, more grounded and more present in your body.
Embodiment & kundalini yoga
Traditional Chinese Medicine (TCM) is a holistic healing system that works with your body’s natural energy to restore balance and support long‑term health.
With TCM we address both symptoms and deeper causes behind issues.
With TCM we address both symptoms and deeper causes behind issues.
Traditional Chinese
Medicine
Medicine
About
Your‑Tao is an integrative healthcare practice with a focus on women’s health.
At its heart is the understanding that deep healing becomes possible when a woman comes back into relationship with her body, inner knowing and natural intelligence.
At its heart is the understanding that deep healing becomes possible when a woman comes back into relationship with her body, inner knowing and natural intelligence.
I’m Olesya Spaarenberg, founder of Your-Tao. I help you to feel home in your body
My mission is to offer a safe, warm and professional space where you feel genuinely supported.
YOUR JOURNEY STARTS WITH
A CONVERSATION
Whether you're seeking clarity, healing,
or simply curious — you're invited to reach out. I'll respond with care and presence.
You can also find me on Instagram for daily inspiration.